For when your mind won't shut off
A collection of the things I end up explaining most often, plus the local people I trust. Take what's useful. None of it replaces an actual appointment, but it's always helpful to be informed.
Postpartum Support International
Support for perinatal and postnatal mental health, including local provider directories and a helpline at 1-800-944-4773, which you can call or text.
ICPA (International Chiropractic Pediatric Association)
The organization I'm certified through. Useful if you want to understand what pediatric and prenatal chiropractic training actually involves, or find someone qualified in another city.
KidsHealth
Board certified lactation consultants. If your baby's latch problem isn't a neck problem, this is who you need. Plain-language articles on everything from growing pains to sports injuries, with separate sections written for parents, kids, and teens.
Spinning Babies
Positioning techniques for pregnancy and labor. Practical, well explained, and useful whether or not you ever see a chiropractor.